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One-On-One Consultations

$199.00

Package includes an initial 60 min health consultation, the Appalachian Health Consulting handbook (hard copy and e-copy), individualized advice, resources, and daily habit trackers per clients needs, plus an additional 30 min follow up consultation one month later.

Package includes an initial 60 min health consultation, the Appalachian Health Consulting handbook (hard copy and e-copy), individualized advice, resources, and daily habit trackers per clients needs, plus an additional 30 min follow up consultation one month later.

This package is designed to get anyone moving in the right direction with a comprehensive breakdown of your obstacles to feeling happier, healthier and living longer. I redirect the focus from here to offer personalized solutions, along with an education as to why and how these items will benefit you, to allow you to remedy your issues by focusing on what you can control vs allowing life to control you. This is achieved with one-on-one guidance, resources, and an easy to follow habit tracker via a Google Sheets form (or hard copy ) that will be customized per what you need to do in order to achieve the results your looking for.

Please note: Before booking, be sure to fill out the contact form to tell me more about yourself and what you’re looking for, and to make sure there’s availability. The unfortunate part about being good at helping people is I stay very busy!