One-On-One Health Consulting
Stress Management
Weight Loss
Functional Fitness Improvements
Nutritional Assistance
Exercise Programing
Athletic Performance, etc.
Employee Health Consulting
Workplace Stress Mitigation Strategies
One-on-One Health Consultations For Staff
Injury Prevention Programs
Presentations
Workshops
Health Challenges, etc.
Business & Life Coaching
Business Mentorship For Fitness Professionals
Life Coaching, etc.
Services
One-On-One Packages
Package includes an initial consultation, the Appalachian Health Consulting handbook (hard copy and e-copy), actionable advice, resources, customized habit trackers and spreadsheets per clients needs, post-consultation support, plus an additional follow up consultation one month later.
Employee Health Consulting
Based on the scale and scope of your business and desired services. Please contact to set up a meeting.
Career/Life Coaching
Package includes an initial consultation, individualized resources, guidance, measurable tasks, post-consultation support, and two follow up consultations spaced every two weeks following the initial consultation.
One-On-One Reviews
Employee Health Reviews
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- Accountant
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- Plant Superintendent
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- Plant Superintendent
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- Night Shift Plant Manager
Let’s do this!
Interested in working together?
Please fill out the information below to set up a free intro session!
