Package includes an initial 60 min health consultation, the Appalachian Health Consulting handbook (hard copy and e-copy), individualized advice, resources, and daily habit trackers per clients needs, plus an additional 30 min follow up consultation one month later.

- One Month Nutritional Assistance

- Physical Evaluation To Identify Areas Needing Attention

- Six Week Exercise Program

- Healthy Cooking Demos (3 Meals)

- Educational Grocery Trip

Based on the scale and scope of your business and desired services. Please contact for pricing and availability.

Package includes an initial 60 min consultation, two 30 min follow up consultations spaced every two weeks, and individualized resources, guidance, and measurable tasks following each session.