One-On-One Health Consulting
Stress Management
Weight Loss
Functional Fitness Improvements
Nutritional Assistance
Exercise Programing
Athletic Performance, etc.
Employee Health Consulting
Workplace Stress Mitigation Strategies
One-on-One Health Consultations For Staff
Injury Prevention Programs
Presentations
Workshops
Health Challenges, etc.
Business & Life Coaching
Business Mentorship For Fitness Professionals
Life Coaching, etc.
Services & Pricing
Package includes an initial 60 min health consultation, the Appalachian Health Consulting handbook (hard copy and e-copy), individualized advice, resources, and daily habit trackers per clients needs, plus an additional 30 min follow up consultation one month later.
- One Month Nutritional Assistance
- Physical Evaluation To Identify Areas Needing Attention
- Six Week Exercise Program
- Healthy Cooking Demos (3 Meals)
- Educational Grocery Trip
Based on the scale and scope of your business and desired services. Please contact for pricing and availability.
Package includes an initial 60 min consultation, two 30 min follow up consultations spaced every two weeks, and individualized resources, guidance, and measurable tasks following each session.
One-On-One Reviews
Employee Health Reviews
Let’s do this!
Interested in working together?
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